Compassionate Exercise - When to push yourself

October 1, 2019

Hi Friends!

Today I'm releasing video 2 in my Compassionate Exercise Video Series.

 

It's all about

- Exercising with Compassion

- How to know when to push and when to rest

- Deep Body listening

 

The full video is available inside my facebook group. Feel free to join the convo, chime in and tell me what you think!

 

I would love to hear

- What other questions you have around this topic?

- What realizations did you have?

- Was this helpful?

- What else would you like to see from me?

 

Click the link above to watch the video in the Facebook group. It'll be available for free for 7 days.

 

Blessings, XO, 

Erinn

 

 

 

 

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About Erinn

Hi, I'm Erinn, the creator of this little world.

I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.

 

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