Compassionate + Joyful Exercise

This time lapse video below is me getting a good stretch in today after a 2.2 mile run and 30 flights of stairs.

Exercise has become another sanctuary for me.

Movement is my way to work through excess energy, anxiety, and stagnancy in my body.

On vacation someone said “you don’t need to, you’re already beautiful.” Interesting 🤔

Honestly, I’m not doing it to look beautiful. I’m doing it to feel strong, powerful, and vibrant.

I’m finally enjoying it. And exercising from a compassionate place.

This exact thing was the exact struggle I had for years - pushing my body to the edge and doing it ALL for vanity.

It felt soulless and eventually my motivation wore out. Many times. Over and over again.

I have to say, this way is much more fun.

I’m creating something new - a video series about Compassionate + Joyful Exercise. Is that something that would be helpful to you?

If so, feel free to reply with your questions, challenges, desires, etc.

I’d love to address all of it in the video series for you.

Also feel free to message me, I'd open and available for interesting conversation around this ♥️♥️♥️

#exercise #movement #compassion

You Might Also Like:
  • White Facebook Icon
  • White Instagram Icon


  • White Pinterest Icon
A glimpse of some of the magic that was created today with my soul sister _chelsearoses ☀️👭🌈 So gr
Welcome to my new workspace dreamland 🙏🏼🌈✨ #rainbowworshipper #scenesfrommyaltar #createyourlife
Something yummy's happening....
A wooden bowl full of Earth magic makes an excellent footrest 🙏🏼#earthmagic #grounding 🌎✨
Energy portrait _I am the Light_, in watercolor 🙏🏼 More to come this Friday when I launch my first
Morning soul food 🤸‍♂️🌈
Macrame treasure trove coming soon (March 3rd)!! Here's another sneak peak 🤓🙌🏼🌈 #macrame
Yum yum crystal playtime ✨ #scenesfrommyaltar #rainbowworshipper
3. Then a photoshoot to capture it all
Morning rainbows 🙌🏼🌈🌈
Soooo much deliciousness coming through on my call today with Lola _medicinekeeper 🙏🏼 So excited t
About Erinn

Hi, I'm Erinn, the creator of this little world.

I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.


Contact Me

Search by Tags
No tags yet.

© 2023 by Going Places. Proudly created with