Playing the long game with your Health (video)

We are trained to focus on quick fixes when it comes to our health, but playing the long game is really where the gold is at.

When we play the long game it's actually a more compassionate approach, because we're allowing for gradual changes to happen naturally and over time. When we push too hard and max ourselves out, it's not sustainable (and it's not kind).

We need to realize that this relationship with our bodies is for a lifetime, therefore there's really no rush.

When we can create a long-term goal or vision for our relationship with our body, it actually creates a more powerful WHY. A more powerful drive for showing up ever day in our lives.

Yesterday, I did a live video on 3 Powerful Mindset shifts to lose weight by having fun and releasing obsessiveness.

Below is a short video you can watch where I share about one of the mindset shifts, playing the long time.

If you want to watch the whole (30 min) video lesson you can see it in my private FB page Body Conversationalists. It'll be up and available to watch for free for the next week.

I hope this is helpful for you! Please comment below and share how this all lands for you :)

Xo, Erinn

#weightloss #compassion #SelfHealing

You Might Also Like:
  • White Facebook Icon
  • White Instagram Icon


  • White Pinterest Icon
A glimpse of some of the magic that was created today with my soul sister _chelsearoses ☀️👭🌈 So gr
Welcome to my new workspace dreamland 🙏🏼🌈✨ #rainbowworshipper #scenesfrommyaltar #createyourlife
Something yummy's happening....
A wooden bowl full of Earth magic makes an excellent footrest 🙏🏼#earthmagic #grounding 🌎✨
Energy portrait _I am the Light_, in watercolor 🙏🏼 More to come this Friday when I launch my first
Morning soul food 🤸‍♂️🌈
Macrame treasure trove coming soon (March 3rd)!! Here's another sneak peak 🤓🙌🏼🌈 #macrame
Yum yum crystal playtime ✨ #scenesfrommyaltar #rainbowworshipper
3. Then a photoshoot to capture it all
Morning rainbows 🙌🏼🌈🌈
Soooo much deliciousness coming through on my call today with Lola _medicinekeeper 🙏🏼 So excited t
About Erinn

Hi, I'm Erinn, the creator of this little world.

I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.


Contact Me

Search by Tags
No tags yet.

© 2023 by Going Places. Proudly created with