Your body is waiting....

Did you know your body is WAITING for you to give it instructions?

In fact, you already are.

Your words, your thoughts, your intentions are all instructions to your biology.

I believe that the next evolution in healthcare is not the perfect diet or some ground-breaking pill, but a revolution in Self-Healing.

You, healing yourself with your own mind and intention.

I first started talking to my body when I was very sick with Ulcerative Colitis. And something really powerful happened…she responded. I felt the pain get quiet, and I felt her talking back and telling me what she needed.

This is a relationship I’ve been nurturing ever since to help balance my sensitive system, to center myself in the midst of stress, and to find peace and power in this human body.

Your mind is powerful beyond the understanding of even the smartest scientists on the planet, and you CAN use it to promote healing within yourself, whether that be physical, mental, emotional, etc...

I’m enrolling for my upcoming online course in April where I teach many of these practices, but I’m also creating tons of free resources because I believe everyone has a right to this information.

Here is a 5 Minute Self-Healing Meditation I created just for you, with love.

I encourage you to try it out and see what results you generate for yourself. It's pretty fun discovering that you're actually a freaking wizard.

Xxo, Erinn

#SelfCentering #Body #SelfHealing #UlcerativeColitis #healing #meditation

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