A couple months ago I got a haircut that I really really hated.
My mind was obsessing about it nonstop and I started noticing my thoughts repeating over and over "i hate my hair, i hate my hair", probably 10x a day or more.
Then, suddenly my hair was falling out in large amounts, and I realized why.
Your cells are intelligent, and they are humble to your instructions.
What instructions are you giving them?