badass
Sensitive
Video Series Class
Your Sensitivity is Badass
Your Sensitivity is your Strength
Come explore how to use, strengthen and understand
your unique sensitivity, in this 12-part Video Class.
We were taught that Sensitivity is weak, when in actuality
we have superpowers we've never been trained to use.
Come strengthen your Superpowers
Feel empowered in your gifts, confident in your intuition,
and connected to yourself at the deepest level.
You deserve to feel and know how powerful you are.
You are a badass. It's time you knew it.
Explore the power and magic of the Mind, play energy games,
learn about energetic boundaries, clearing and more
in this powerful online class.
You receive 12 Video Lessons
Video 1:
Welcome to Sensitive Badass
- A new perspective
- Sensitivity awareness exercise
- Sovereignty
Video 2:
Self-Centering
- What is it and how can it help?
- Understanding your Sensitivity
Video 3:
Finding your Home Breath
- The breath as a tool to support you
Video 4:
Grounding
- What is it? Why is it important?
- Simple ways to get grounded
- Embodiment
Video 5:
Reading Energy
- Exploring how you're already do it
- 1 powerful experiential tool you can use
Video 6:
Advanced Body Communication
- Exploring Body Communication
- Linear + non-linear energy
Video 7:
Observing the Mind
- How to get out of your head
- Calming anxiety and negative thoughts
- Tools to help
Video 8:
The Magic of the Mind
- Understanding how powerful we are
- Exploring how we influence energy with our minds
Video 9:
The Power of Intention
- Intention and how to use it
- How can it helps us as sensitives?
Video 10:
Energy Hygiene and Clearing
- How to clear yucky energy
- How to request help from the Universe
- Clearing statement
Video 11:
Energetic Boundaries
- What are Boundaries? Why are they important?
- How to not take on other peoples' stuff
- Learning to say "no"
Video 12:
Meditation
- Why is it important?
- Releasing resistance + making it fun
- Find YOUR way
In this class you receive:
- Instant access to 12 Class Videos
- Exercises, handouts and meditations
- Private Facebook group for Community + Support
- Any + all future class video updates
- Discounted individual coaching with Erinn (optional)
Hi, I'm Erinn!
I'm a trained Mind/Body/Spirit Health Coach from IIN,
devoted to helping you strengthen the bond between you and the wisdom you have within.
You have the power to create healing inside yourself, greater than anyone else on the planet.
This class was born from my experience with my own
50 pound weight loss and my healing journey with Ulcerative Colitis.
This is a not a one-size-fits-all approach where everyone is encouraged to do the exact same thing. Take what you like and leave the rest behind. You are a totally unique magical being!
Come explore weight loss and body balance in a more loving, compassionate and feminine way.
I'm so excited to share this with you!
XO, Erinn
Frequently asked Q'S
Can I join from anywhere in the World?
Yes, once you sign up you'll receive the link to the videos in your email.
What is the time commitment?
However much you want.You'll receive all the videos once you sign up
and you can watch them at your own pace.
The videos are yours forever.
Feel free to Contact Erinn with any other questions.
testimonials
“Working with Erinn has completely transformed the way I feel about my body, the way I look at my body and I’ve even learned how to trust myself and to have a better sense of who I really am. I feel happier, I feel stronger, I feel more confident and I even feel sexier in my own skin as a result of working with her. I’m so grateful to have her in my life and to have had the opportunity to work with her.” - DANI K.