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 Video 1

Welcome to Sensitive Badass

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Video 2

What is Self-Centering?

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Video 3

Finding your Home Breath

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Video 4

Grounding

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Handout

Self-Centering Meditation

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Abdominal Breath Audio

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Join us in the Facebook Group

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Video 5

Reading Energy

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Video 6

Advanced Body Communication

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Handout

Grounding Meditation

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Video 6

Advanced Body Communication

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Video 7

Observing the Mind

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Body Communication Meditation

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Mind Map Worksheet

Mind Training Meditation

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Video 8

Magic of the Mind

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Mind Over Matter - Article

Food Blessing

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Video 9

The Power of Intention

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Intention Tracker

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Video 10

Energy Hygiene + Clearing

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Video 11

Boundaries

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Setting Boundaries

Energetic Boundary Exercise - Video

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Video 12

Meditation​

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7 Minute Self-Healing Meditation

Meditation Games Community