BUYERS NOTE: **Once you register and pay for this class, you'll receive an email PDF with the link to access the class. Please be sure to check your junk folder and access the link within 30 days of purchase.

 

Welcome to How to Talk to your Body - a 6-part go-at-your-own-pace digital class. You receive access to all 6 videos once you sign up.

 

Are you desiring a shift in your Body? Healing? Weight loss? Balance? Self-Love?

Tired of going to doctors and practitioners that can't seem to give you answers?

 

That's because YOU have access to these answers from inside you.

You are uniquely positioned to discover what your unique body needs.

You know this body better than anyone else every could.

 

Your Body has a unique language.
When you learn how to understand it, and start co-creating with her instead of controlling her, this is when healing happens and confidence is built.

There is incredible information and wisdom contained in you. Your Body is a bridge to that Wisdom.

 

In this 6-part video class, explore Body Communication with me.

Learn the ways your unique body speaks to you through curiosity, awareness and experiential exercises.

 

Fall in love with your Body.

Cultivate authentic love for her. Declare once-and-for-all a loving relationship with her.

Become more compassionate with yourself. Strengthen your intuition, confidence and sovereignty.

 

You receive 6 Video Lessons

Video 1:

What they didn't teach you about your Body

- A new perspective

- Self-Reflection + Declaration exercise

 

Video 2:

Getting started with Body Communication

- Body Communication exercise

- One simple tool you can use

- The Uniqueness of You

-Cultivating Discernment

Video 3:

Body + Belief

- 3 powerful mindset shifts

- How your beliefs affect your Health + Body

Video 4:

Body Communication + Food

- Understanding our food choices

- Cultivating Self-awareness and compassion

- Experiential food question exercise

Video 5:

Advanced Body Communication

- Understanding how the body communicates

- Decoding the language of intuition

Video 6:

Meditation

- Exploring Meditation + Body Communication

- Learn how they're connected

 

You receive all video lessons, worksheets and recordings forever and have access to any and all furture updates to this class.

 

BUYERS NOTE: **Once you register and pay for this class, you'll receive an email PDF with the link to access the class. Please be sure to check your junk folder and access the link within 30 days of purchase.

How to Talk to your Body - Video Class

$238.00 Regular Price
$113.00Sale Price
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    About Erinn

    Hi, I'm Erinn, the creator of this little world.

    I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.

     

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