BUYERS NOTE - Once you purchase and register you will receive an email PDF with the link to join the group and the videos. Please check your spam folder and be sure to bookmark the link within 30 days of purhcase.

 

Welcome to Compassionate Weight Loss

 

This is a Video Series Class all about how to lose weight with love and bring your body into balance with

- Gentleness

- Self-Compassion

- Repect, love and connection with your Body

 

You receive 6 videos

Video 1: Getting Started

- A new perspective

- The power of your words

-Creating authentic love for your Body

- Body Declaration Statement experience

Video 2: Body Communication

- Turn up the volume

-How is your body unique talking to you?

-3 powerful body communication tools

Video 3: Body Constitution and Ayurveda

- A powerful tool for understanding

supportive foods for your unique body constitution

+ Resources for going deeper

Video 4: Weight Loss Mindset

- 3 powerful mindset shifts

- How your beliefs affect your Body

Video 5: Nutrients Made Easy

- Understanding Protein, Fat, and Sugar

Video 6: Intuition

- Understanding intuition + 

Advanced body communication

 

Begin to understand your own unique nourishment needs and NEVER DIET AGAIN.

 

Your body is unique, beautiful and infinitely brilliant! It's time to start learning how now.

 

I can't wait to go on this journey with you!

 

XOxo, Erinn

 

Read more from my clients - https://www.erinnmcmurtrie.com/client-testimonials

 

BUYERS NOTE - Once you purchase and register you will receive an email PDF with the link to join the group and the videos. Please check your spam folder and be sure to bookmark the link within 30 days of purhcase.

Compassionate Weight Loss Video Series

$238.00 Regular Price
$138.00Sale Price
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    About Erinn

    Hi, I'm Erinn, the creator of this little world.

    I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.

     

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