BUYERS NOTE: **Once you register and pay for this class, you'll receive an email PDF with the link to access the class. Please be sure to check your junk folder and access the link within 30 days of purchase.

 

What you get:

-Instant access to all 5 Videos

-Private Facebook Community for support and questions (and amazing humans)

-All future updates of this class

 

Video 1:

What they didn't teach you about your Body

- A new perspective

- Self-Reflection

 

Video 2:

Welcome to Compassionate Exercise

- The Feminine approach

- Allow for gentleness

-Motivation is a Myth, find your "WHY"

Video 3:

Body + Belief

- 3 powerful mindset shifts

- How your beliefs affect your Health + Body

Video 4:

When to push and when to Rest

- What to do when resistance comes up

- How to push yourself with compassion

- How does your Body want to move?

Video 5:

Advanced Body Communication

- Linear + non-linear communication

- The language of intuition

 

BUYERS NOTE: **Once you register and pay for this class, you'll receive an email PDF with the link to access the class. Please be sure to check your junk folder and access the link within 30 days of purchase.

Compassionate Exercise Video Class

$111.00Price
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    About Erinn

    Hi, I'm Erinn, the creator of this little world.

    I'm a San Diego native, a fiery Leo, color maiden, magic revivalist, body conversationalist, and rainbow gangster.

     

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