
games
Meditation
Have fun with Meditation
and Create a practice you Love

Play Video
Meditation Games - Breath Audio
00:00If you prefer to access either via YouTube
you can find them linked below and play them from there
and/or add them to your private playlists.
(These resources are for students only, please do not share publicly).
Audio #1 YouTube
Video #1 YouTube
Introspection:
What resonated for you in this lesson?
What's your experience of the abdominal breathing?
What questions do you have?
Take me back to the facebook group to share.
