Create a playful Practice you love.
In this group you will...
- Explore meditation with fun and playfulness
- Cultivate a calm and peaceful mind
- Feel more empowered as a sensitive empath
- Develop sharper mental focus
- Explore new depths of your intuition
-Shame about over-thinking or being "bad" at meditation
- Constricting ideas of how you "should" be doing it
- Old thought patterns that are no longer serving you
You will receive...
-2 Intro Videos on the Power and Magic of the Mind
-Private Facebook page for community + support
-6 Video Lessons
-5 Meditation Games with Guided recordings
Week 1: Getting started + the Breath
Week 2: Healing + Focus
Week 3: Intuition + Creativity
Week 4: Energy Magic + Mastery
Week 5: Manifestation + Visioning
Week 6: The power of Asking Questions
Hi, I'm Erinn!
I'm a trained Mind/Body/Spirit Health Coach from IIN,
devoted to helping you strengthen the bond between you and the wisdom you have within.
Meditation (and having fun with it) has been one of the most powerful catalysts to my own personal empowerment and healing as an empath.
You have the power to create healing inside yourself, greater than anyone else on the planet.
In this class we'll explore different meditation "games" to help you have fun and create a personal practice you love.
This is a not a one-size-fits-all approach where everyone is encouraged to do the exact same thing. Take what you like and leave the rest behind. You are a total unique magical being!
If you've struggled with meditation in the past or want to bring more playfulness to your current practice, come explore with us!
Frequently asked Q'S
Can I join from anywhere in the World?
Yes, all the action takes place inside the Facebook page.
What is the time commitment?
You can spend as much time as you like. The more you practice
and play with the games, the more the tools will supports you.
When you enroll you receive a lifetime membership as I continue to
post new games, answer questions and share about meditation
to help you enjoy one of the most powerful practice you can adopt
for yourself and your health.
"I’ve struggled for years to get into meditation, because I always had an idea of what I thought it should look like. In Meditation Games, Erinn helps you break down your assumptions and expectations of what meditation is, and to find the true core of your personal meditation practice - what actually works for you.
Quieting my mind down and connecting inward has been one of the hardest experiences I didn't know I needed. I also never, ever expected meditation to create a breakthrough in the area that it did for me - and I definitely didn't expect something so massive to shift in record time. Today, I continue to work on training my brain to slow down its fear and worry responses and to get back into the present, and to assure my body that's it's here, it's mine, and it's OK. That’s a tool that I’m eternally grateful to have, thanks to Erinn; I'm indebted to her for being a great leader and even better friend." - JULIA B.