Lesson 9


BBE - Lesson 9, Boundaries
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1. Continue your Daily Tune-In

Spend time during your Tune-in to voice (out loud) 

"yes" and "no". Feel yourself honoring your "no".

Feel your personal power radiating from your Solar Plexus.

2. Explore the "Setting Boundaries" worksheet and video

to go deeper into some specifics and practices around

setting personal and energetic boundaries.

3. Spend time with the following questions...

Where in your life are you taking on energy

that does not belong to you?

Where in your life are you saying "yes"

when you really want to be saying "no"?

Where in your life can you set energetic boundaries 

or how can you communicate your boundaries out loud?