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Lesson 6
MAGIC OF THE MIND
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BBE - Lesson 6, Magic of the Mind
05:34
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5 Minute Mind Training Meditation with Erinn
07:31
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Assignments
1. Continue your Daily Tune-In
Play with your new Mind Training Meditation above
and begin integrating the mind focus tools into your daily Tune-In.
3. Complete your your
Distraction Tracker
worksheet.
4. Check out the Mind Over Matter article below
to learn more about this from a scientific perspective.
Lesson Resources
Mind Training Meditation
Distraction Tracker Worksheet
Mind Over Matter - Article