November 20, 2019
Want to lose weight with compassion and self-love instead of the old way of picking yourself apart?
GOOD. Cuz the old way doesn't work.
Check out my live video from today where I share about How to Lose Weight with Love and the big question to ask yourself each day to ge...
November 11, 2019
I just realized this upcoming NYE is the 10 year anniversary of my 50 pound weight loss in 2010.
That decision changed the entire course of my life.
As I began eliminating foods, cooking my own meals and working out, I also started painting. I ended an engageme...
August 28, 2019
Check out this new video lesson on navigating Cravings and Self-Discipline