December 9, 2019
Matters of health and the body are deeply vulnerable.
Unfortunately, there’s not much tenderness in typical western medicine.
Most of us never experience going to a doctor and feeling emotionally held, supported or encouraged. Most of us never experience true presence.
November 20, 2019
Want to lose weight with compassion and self-love instead of the old way of picking yourself apart?
GOOD. Cuz the old way doesn't work.
Check out my live video from today where I share about How to Lose Weight with Love and the big question to ask yourself each day to ge...
August 28, 2019
Check out this new video lesson on navigating Cravings and Self-Discipline