May 15, 2018
My Vitamix helps me set boundaries.
Every time I use my Vitamix, it blends so ferociously I can feel it in my whole body.
My heart rate speeds up and my entire body starts vibrating.
The energy it creates is almost overwhelming.
So each time, I stand there, coming back t...
April 4, 2018
Where do I end and someone else begins??
What is mine and what is not?
It's easy to put the cart before the horse when you're passionate about helping others and excited about getting to work, but if you don't have healthy boundaries there's inner work to be...