October 9, 2019
I’m a constant student of my body.
Last week I was making breakfast and opening a fresh jar of jam. I opened it so hard that my wrist screamed in pain and felt achy and tender after. When I moved in certain ways she’d scream again.
So the rest of the week I’ve been babyi...
August 29, 2018
I’m a passionate believer in the power we have to heal ourselves with our focused minds.
I first discovered this with my own body in 2015 when my Ulcerative Colitis symptoms started getting really bad. I was in so much physical pain, I couldn't escape it anym...
March 22, 2018
Many of you have commented, so lovingly, on the videos Josh and I have been creating together lately. Thank you so much.
Below is the Full 5 Minute Video :)
It is really cool to come together on this project, and be captured by someone who truly gets me and my vision at...