July 3, 2019
We are trained to focus on quick fixes when it comes to our health, but playing the long game is really where the gold is at.
When we play the long game it's actually a more compassionate approach, because we're allowing for gradual changes to happen naturally and over...
March 28, 2019
Color is so important to me.
I don’t understand why more things in life aren’t colorful.
Like why are 90% of the houses beige?
Why are there not colorful murals everywhere?
Why are most of our clothing options as adults lacking color, sparkles and fun?
Color brings life and...
January 2, 2019
One of the things 2018 brought to me was a clarity around my purpose I've never had before.
I’ve had many powerful experiences with Western Medicine and I appreciate everything it’s provided me. AND I also have experience that there are many pieces of the puzzle that go...