Natural Health + Home Herbalism

Erinn McMurtrie, Health Coach + Herbalist

Blog

About Me

After losing 50lbs in 2009 my entire life transformed and I became a whole new version of myself I didn't even know was possible. I was confident, I was happy and I felt free to enjoy being in my body.

I was so stunned at how powerful this transformation was that I decided to attend Health Coaching school to help other women through their healing journey. Eventually I quit my corporate job and started working with more health-conscious companies, schools and healers.

In the past 7 years I’ve facilitated more than 70 workshops and over 500 people, leading meditations, workshops, events, and Women’s Circles.

Learning about healthy foods, herbs, and natural self-care practices is what I believe will change the entire planet for the better.

As well as supporting Women and Mothers to know, love and trust their bodies and raise a new generation of children who do the same.

Services

Private Coaching
3 Month Program

Work with me for 3 months to receive deep + continual support to heal naturally and feel great in your body. Each session includes recommendations for healing with Food, Herbs, and Lifestyle.

Herbalism for Beginners
Coaching Sessions

Get started with Herbalism.

Book a single or 3-part session with me to receive personalized guidance on what 1-2 herbs would be best for you and how to start making medicine for yourself at home now.

Herbal Infused Oils
Video Course

Learn to make Herbal Infused Oils for Healing at Home with this simple video course where I lay out the entire process of what to do, supplies, herbs to use, and how to make medicinally rich oils.

Testimonials

“Erinn has helped me discover a deep passion for using herbs in my everyday life… something that originally seemed intimidating and overwhelming. Because of her guidance I now work with over 15 different herbs and have created beautiful + nourishing teas, skincare products, and more. My dream of having my own home apothecary is now realized! I highly recommend not only binging all of Erinn's amazing content but working with her directly. You will be taken care of deeply and walk away with confidence in integrating herbs into your life.
I can’t recommend or thank this beautiful soul enough!.”
- Stephanie D.

READ MORE FROM MY CLIENTS

Blog Posts

Erinn

Dec 16, 2019

You're MADE to feel good.

From age 13-23 I was in this cycle with my body: -Emotional eating. -Grabbing unhealthy, convenient foods that made me feel temporarily satisfied. -Overeating to the point of feeling gross. -Hate putting on clothes because everything felt tight. -Feeling guilty, horrible, embarrassed in my body. -Get a surge of inspiration to kick my own butt at the gym. -Doing it for a week or two. -Give up. -Repeat. I remember looking at healthy/fit women and dreaming about how good it must

Erinn

Dec 9, 2019

I believe in you.

Matters of health and the body are deeply vulnerable. Unfortunately, there’s not much tenderness in typical western medicine. Most of us never experience going to a doctor and feeling emotionally held, supported or encouraged. Most of us never experience true presence. But I believe these things are KEY to healing. We all need a place to explore not only the physical matters of health, but also the mental, energetic and spiritual aspects. We need a place to explore how our be

Erinn

Oct 9, 2019

I'm a Student of my Body

I’m a constant student of my body. Last week I was making breakfast and opening a fresh jar of jam. I opened it so hard that my wrist screamed in pain and felt achy and tender after. When I moved in certain ways she’d scream again. So the rest of the week I’ve been babying her and WOW, have I been noticing a lot about myself through this. How freaking fast I move through life. How I'll push myself to the brink of hurting myself. How I rarely ask for help. The body is such an

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