Natural Health + Home Herbalism

Erinn McMurtrie, Health Coach + Herbalist

Blog

About Me

After losing 50lbs in 2009 my entire life transformed and I became a whole new version of myself I didn't even know was possible. I was confident, I was happy and I felt free to enjoy being in my body.

I was so stunned at how powerful this transformation was that I decided to attend Health Coaching school to help other women through their healing journey. Eventually I quit my corporate job and started working with more health-conscious companies, schools and healers.

In the past 7 years I’ve facilitated more than 70 workshops and over 500 people, leading meditations, workshops, events, and Women’s Circles.

Learning about healthy foods, herbs, and natural self-care practices is what I believe will change the entire planet for the better.

As well as supporting Women and Mothers to know, love and trust their bodies and raise a new generation of children who do the same.

Services

Private Coaching
3 Month Program

Work with me for 3 months to receive deep + continual support to heal naturally and feel great in your body. Each session includes recommendations for healing with Food, Herbs, and Lifestyle.

Herbalism for Beginners
Coaching Sessions

Get started with Herbalism.

Book a single or 3-part session with me to receive personalized guidance on what 1-2 herbs would be best for you and how to start making medicine for yourself at home now.

Herbal Infused Oils
Video Course

Learn to make Herbal Infused Oils for Healing at Home with this simple video course where I lay out the entire process of what to do, supplies, herbs to use, and how to make medicinally rich oils.

Testimonials

“Erinn has helped me discover a deep passion for using herbs in my everyday life… something that originally seemed intimidating and overwhelming. Because of her guidance I now work with over 15 different herbs and have created beautiful + nourishing teas, skincare products, and more. My dream of having my own home apothecary is now realized! I highly recommend not only binging all of Erinn's amazing content but working with her directly. You will be taken care of deeply and walk away with confidence in integrating herbs into your life.
I can’t recommend or thank this beautiful soul enough!.”
- Stephanie D.

READ MORE FROM MY CLIENTS

Blog Posts

Erinn

May 15, 2018

My Vitamix helps me set Boundaries

My Vitamix helps me set boundaries. Every time I use my Vitamix, it blends so ferociously I can feel it in my whole body. My heart rate speeds up and my entire body starts vibrating. The energy it creates is almost overwhelming. So each time, I stand there, coming back to my center, feeling MY speed and detaching myself from the energy of the blender. Haha, it sounds so silly to say, but this helps me detach from the energy of other people, and other intense energy and vibrat

Erinn

Apr 4, 2018

Solid Boundaries for Solid Leaders

BOUNDARIES. Where do I end and someone else begins?? What is mine and what is not? It's easy to put the cart before the horse when you're passionate about helping others and excited about getting to work, but if you don't have healthy boundaries there's inner work to be done first. In order to lead powerfully, you need to know where you end and another begins. You need to be able to stand in your "yes" and your "no". You need to be clear on what you will take on and what you

Erinn

Mar 8, 2018

Meet the Universe where it's at.

Today I woke up with this heavy feeling.... A tiredness and a resistance I haven't felt in a while. I tried talking about it, that didn't help. I tried moving, that didn't help. And then I remembered something..."Meet the Universe where it's at." I sat down at my meditation spot, closed my eyes and just felt it. Holding space for it to just be, without the pressure of me trying to shut it out or "heal" it. It actually felt good to just surrender to it. As I sat with this en

2 3