Today I woke up with this heavy feeling.... A tiredness and a resistance I haven't felt in a while. I tried talking about it, that didn't help. I tried moving, that didn't help. And then I remembered something..."Meet the Universe where it's at." I sat down at my meditation spot, closed my eyes and just felt it. Holding space for it to just be, without the pressure of me trying to shut it out or "heal" it. It actually felt good to just surrender to it. As I sat with this en

This piece holds a special place in my heart. I started this piece at the beginning of 2018 in January with the only intention of making a mandala. I also recorded all the time I spent painting on this piece for the first time because I was curious about how long my processes were taking. At about the 30 hour mark I realized I was painting the island of Hawaii, which is interesting because I had an upcoming trip to Hawaii for a Women's retreat planned in February. My approach

If you feel called to make an impact on this planet, whether it be through teaching, or mothering, or the sharing of your gifts, it’s vitally important that you are connected to your body. We need you here. Present and aware and in your physical form, tuned into its intelligence. Because this body of yours is your direct access to the divine and all the gifts you came here to share. The more powerfully connected you are to your body, the more powerfully resourced you are to d