Natural Health + Home Herbalism

Erinn McMurtrie, Health Coach + Herbalist

Blog

About Me

After losing 50lbs in 2009 my entire life transformed and I became a whole new version of myself I didn't even know was possible. I was confident, I was happy and I felt free to enjoy being in my body.

I was so stunned at how powerful this transformation was that I decided to attend Health Coaching school to help other women through their healing journey. Eventually I quit my corporate job and started working with more health-conscious companies, schools and healers.

In the past 7 years I’ve facilitated more than 70 workshops and over 500 people, leading meditations, workshops, events, and Women’s Circles.

Learning about healthy foods, herbs, and natural self-care practices is what I believe will change the entire planet for the better.

As well as supporting Women and Mothers to know, love and trust their bodies and raise a new generation of children who do the same.

Services

Private Coaching
3 Month Program

Work with me for 3 months to receive deep + continual support to heal naturally and feel great in your body. Each session includes recommendations for healing with Food, Herbs, and Lifestyle.

Herbalism for Beginners
Coaching Sessions

Get started with Herbalism.

Book a single or 3-part session with me to receive personalized guidance on what 1-2 herbs would be best for you and how to start making medicine for yourself at home now.

Herbal Infused Oils
Video Course

Learn to make Herbal Infused Oils for Healing at Home with this simple video course where I lay out the entire process of what to do, supplies, herbs to use, and how to make medicinally rich oils.

Testimonials

“Erinn has helped me discover a deep passion for using herbs in my everyday life… something that originally seemed intimidating and overwhelming. Because of her guidance I now work with over 15 different herbs and have created beautiful + nourishing teas, skincare products, and more. My dream of having my own home apothecary is now realized! I highly recommend not only binging all of Erinn's amazing content but working with her directly. You will be taken care of deeply and walk away with confidence in integrating herbs into your life.
I can’t recommend or thank this beautiful soul enough!.”
- Stephanie D.

READ MORE FROM MY CLIENTS

Blog Posts

Erinn

Aug 29, 2018

Self-Healing + Meditation

Hi Friends! I’m a passionate believer in the power we have to heal ourselves with our focused minds. I first discovered this with my own body in 2015 when my Ulcerative Colitis symptoms started getting really bad. I was in so much physical pain, I couldn't escape it anymore and I couldn't ignore it like I had been. I realized there was only one option left...to send my focused mind and awareness directly into the center of it. It was the only thing I hadn't tried. And so I di

Erinn

Mar 8, 2018

Meet the Universe where it's at.

Today I woke up with this heavy feeling.... A tiredness and a resistance I haven't felt in a while. I tried talking about it, that didn't help. I tried moving, that didn't help. And then I remembered something..."Meet the Universe where it's at." I sat down at my meditation spot, closed my eyes and just felt it. Holding space for it to just be, without the pressure of me trying to shut it out or "heal" it. It actually felt good to just surrender to it. As I sat with this en

Erinn

Jan 24, 2018

If you're a serial Giver...

As a serial giver, I can easily forget to ask for support. A couple years ago I realized I was creating stress and difficulty for myself because I felt like that was the only way I could reach out for help - if there was something wrong. What if we could feel free to ask for what we needed, to ask for help, and to receive it freely, even when there’s nothing wrong? This year I am stepping into the art of RECEIVING and practicing being on both ends of this beautiful exchange.

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