Erinn
- Apr 29, 2019
Coming back to Center
Today I started feeling really anxious.
My husband recently got back from Uganda and now we have all these amazing masks that he brought back.
As we were sorting out where we wanted them to go on our walls I started feeling anxiety rising in me.
Sadness about taking other stuff off the walls.
Worried thoughts that I might not like this new configuration.
Stress about feeling rushed to figure it out when I knew there were other things to be done today.
I felt silly f
Erinn
- Apr 4, 2018
Solid Boundaries for Solid Leaders
BOUNDARIES. Where do I end and someone else begins?? What is mine and what is not? It's easy to put the cart before the horse when you're passionate about helping others and excited about getting to work, but if you don't have healthy boundaries there's inner work to be done first. In order to lead powerfully, you need to know where you end and another begins. You need to be able to stand in your "yes" and your "no". You need to be clear on what you will take on and what you
Erinn
- Mar 15, 2018
Your body is waiting....
Did you know your body is WAITING for you to give it instructions? In fact, you already are. Your words, your thoughts, your intentions are all instructions to your biology. I believe that the next evolution in healthcare is not the perfect diet or some ground-breaking pill, but a revolution in Self-Healing. You, healing yourself with your own mind and intention. I first started talking to my body when I was very sick with Ulcerative Colitis. And something really powerful hap