8 week online class
Class starts Monday, August 6th
What they didn't teach you about your Body
Self-Grounding and Self-Centering for Empaths
Intuitive Movement and reframing "Exercise"
A new context for eating
+ Body Communication
Your Body and your Astrology
Advanced Body Communication
+ Reading Energy
Pain and Self-Healing
Energetic Boundaries + Hygiene
Discover your body's needs
(not from another one-size-fits-all diet plan),
but by learning the unique language of
This is for you if...
You experience health/body challenges.
You crave a deeper connection to your intuition.
You often feel overwhelmed by your Sensitivity.
you often find yourself in a supportive role.
You tend to over-give of yourself and your energy.
11 Video Lessons
3 recorded meditations
Private Facebook page for questions + connection
6 Weekly Facebook Lives
2 Live experiential Video Calls via zoom
Final in-person closing Ceremony
You also get...
In this 8 week course you will...
- Explore an entirely new way of relating to your body and intuition.
- Learn to understand what foods your body is asking for.
- Learn to understand what movement your body is asking for.
- Discover how your Body is a bridge to your intuition, higher self + purpose.
- Explore how your unique body expresses itself through your Astrological chart.
- Explore Self-Healing and pain-reduction practices.
- Learn tools for calming anxiety, holding space, and setting loving boundaries.
- Develop a meditation a self-care practice you love.