Love Your Body
free 7 Day, Whole Food Cleanse
In this cleanse we will be focusing on
- Eating simple Whole foods your body can recognize:
Fruits, Veggies, Grains, Greens, clean Protein and Healthy fats.
- Eliminating Sugar + Processed Foods
These foods confuse our bodies and cause inflammation.
Most people don't realize that it's actually Sugar
that makes us gain weight, not fat.
- Listening to your Body
You already know most of the foods you're eating that
aren't supporting you. In this cleanse you'll be asked to be honest
with yourself and eliminate those foods unique to you.
- Drinking more Water, zero Alcohol
Tools to Support You
2 Facebook LIVE videos with Erinn
Dates and times TBD
Food Blessing Video
Body Cleanse Meditation
All the action happens over on the Facebook Page
Let's have some fun!