CLASS STARTS January 6th, 2020

3 Month Online Class

feel empowered

in your Body and intuition

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The Body Bridge Experience

THIS COURSE IS FOR YOU IF... 

• You want to cultivate a spiritual relationship with your Body

• You're ready to feel good in your Body

• You feel confused or overwhelmed by healthy eating

• You often feel overwhelmed by your sensitivity.

• You struggle with anxiety, stress, and staying grounded.

• You craving a deeper connection to your intuition + Spirit.

• You desire to make a positive impact on others and the planet.

• You're ready to cultivate your unique spiritual gifts + creativity

• You're ready for a deeper connection with Spirit, God, Universe, Higher Self, Creative Source, whatever you like to call it.

3 MONTH CLASS

WITH GROUP + PRIVATE SUPPORT

Enrollment open Now

​Class starts January 6, 2020

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• 4 Private Support Calls with Erinn

• 3 Weekly High-Quality Video lessons

• 2 Monthly Facebook Live Q&As

• Private Facebook group support

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BONUS CLASSES:

How to Talk to your Body - 6 Videos

Compassionate Weight Loss - 10 Videos

How to be Your own Healer - 6 Videos

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Class Schedule

Month 1: Befriend your Body

• Develop an authentic loving relationship with your body

• Learn a completely new context for eating and exercise

• Discover the ways in which your unique system speaks to you

• Learn tools to discern which foods work best for your body

• Develop your own uniquely nourishing Self-Care practice

Month 2:  Train your Mind

• Learn and explore the power and magic of your mind

• Explore tools for releasing overwhelm and anxiety

• Developing the muscles of focus and mental peace

• Exploring the power of Intention and Imagination

Month 3: Master your Energetics

• Learn tools to feel empowered in your sensitivity

• Developing personal and energetic boundaries

• Explore energetic hygiene practices 

• Learn how to clear energy for yourself and others

• Explore Self-Healing practices to become your own best leader/healer

WHAT ELSE WILL YOU RECEIVE? 

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A powerful deep-dive Experience to shift your relationship with your Body and Sensitivity forever.

Experiential learning is KEY to real, lasting integration.

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Simple tools for releasing self-judgment

and discovering the unique magic that lives inside you

(AKA - God, Spirit, Universe, etc.)

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Strengthen your energetic boundaries

so you're not drained by supporting others.

(Especially important for those who want to

lead, teach, or hold space for others in some way.)

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Increased mental focus, clarity, calm.

Extremely important for mind/body/spirit Health and connection to Creativity, Higher Self, + Intuition.

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Learn how to better care for yourself so you can

show up and lead others.

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Accountability and connection with

other magical beings like you in a small, intimate setting, perfect for introverts.

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